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aHealthierLifestyle - Get ACTIVE & STRONG

Get fit with my fantastic Video Workouts!

Videos are made & performed by me as a Personal Trainer & Health Coach

Best training techniques from high-performance sports, physiotherapy and medical fitness are applied

The quality of the videos is important and not the amount of videos

The workouts and programs are easy to follow

Enjoy motivating, wonderful indoor & Swiss landscape views while working out

Choose between a 
monthly or an annual Diamond membership

The Videos are in english

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Do you already have a membership? Here is the direct access

What are the positive effects for your body when you exercise regularly with our Video Workouts?

Your heart & muscles get stronger

You feel good 

You get a better body awareness 

Your energy level will increase

Your coordination will improve

​Your physical & mental performance will increase 

You feel fitter, are more resilient & get in shape

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