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  • DELICIOUS
  • NUTRIENT-RICH
  • CLEAN
  • HEALTHY
  • TESTED BY A NUTRITIONIST

 

 

Plant-based nutrient support for healthy bones.
This program is high in key nutrients that support bone health including calcium, magnesium, phosphorus, potassium, and vitamin A, all from plant-based sources. Meals are fun, colorful, and nutrient-dense.

 

 

In this program you will find:

 

1. Key nutritional considerations
2. General tips for: grocery list, shopping, recipes, leftovers and prep guide

3. Meal plan for 1 week with 17 recipes

4. Nutrition data plan for 1 week
5. Grocery list
6. All delicious recipes with ingredients, nutrition data, directions and notes

7. Prep guide

 

Ingredients are usually measured in cups/tablespoons, some in liters/grams.

 

Enjoy it! :)

 

If you want to learn more about nutrition and what to buy, cook, eat and drink to stay healthy and fit, then join the Live Online Group Classes and Personal Trainings.

Plant-Based Bone Health Support Program

26,99 CHFPrice
  • PDF File

    This is a digital product, made available to you in PDF format.

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