DELICIOUS
NUTRIENT-RICH
CLEAN
HEALTHY
TESTED BY A NUTRITIONIST
 
Sugar-Free diet to kill off the yeast beasts. Candida overgrowth affects many people.
Fatigue, brain-fog, poor digestion, fungal infections, skin issues, and mood swings are common symptoms of this imbalance.
Our Anti-Candida Diet includes 7 days of meals and snacks which are compliant with the first phase of a candida cleansing diet.
All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.
 
 
In this program you will find:
 
1. Key nutritional considerations
2. General tips for: grocery list, shopping, recipes, leftovers and prep guide
3. Meal plan for 1 week with 12 recipes
4. Nutrition data plan for 1 week
5. Grocery list
6. All delicious recipes with ingredients, nutrition data, directions and notes
7. Prep guide
 
Ingredients are usually measured in cups/tablespoons, some in liters/grams.
 
Enjoy it! :)
 
If you want to learn more about nutrition and what to buy, cook, eat and drink to stay healthy and fit, then join the Live Online Group Classes and Personal Trainings.