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  • DELICIOUS
  • NUTRIENT-RICH
  • CLEAN
  • HEALTHY
  • TESTED BY A NUTRITIONIST

 

A low fat meal plan with no added oils, meat, eggs, or dairy.
Our Plant-Based Low Fat Oil-Free Program is a vegan nutrition plan with daily fat under 20% of total calories. Recipes are high in fiber and contain no soy products.

 

 

In this program you will find:

 

1. Key nutritional considerations
2. General tips for: grocery list, shopping, recipes, leftovers and prep guide

3. Meal plan for 1 week with 18 recipes

4. Nutrition data plan for 1 week
5. Grocery list
6. All delicious recipes with ingredients, nutrition data, directions and notes

7. Prep guide

 

Ingredients are usually measured in cups/tablespoons, some in liters/grams.

 

Enjoy it! :)

 

If you want to learn more about nutrition and what to buy, cook, eat and drink to stay healthy and fit, then join the Live Online Group Classes and Personal Trainings.

Plant-Based Low Fat Oil-Free Program

27,99 CHFPreis
  • PDF File

    This is a digital product, made available to you in PDF format.

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